Trenton Catholic Academy
175 Leonard Avenue
Trenton, NJ 08610
Entering Grades 5 - 9
6:00 - 7:00 pm
Session 2
Entering Grades 10 - 12
7:00 - 8:30 pm
July: 18, 20, 25, 27
August: 8, 10, 15, 18, 22, 24, 29, 31
$30.00 for 1 session
$170.00 for 6 sessions
$320.00 for 12 sessions
The training sessions will teach fundamental skills of basketball for the beginner to advanced player including dribbling, post work, guard work, foot work, shooting, rebounding, quickness/ speed, team play, and basketball from a mental standpointff
How you will improve by attending training sessions
Position Work
Penetrating to the basket and to make a pass
How to run your team as a point guard
Post work (dominate the paint)
High Level Competition
Scrimmages and time/ situation score scenarios
Breakdown of Skill Work
Finishing Skills
Shooting Form
Ball handling
Rebounding
Footwork
Tactical (Classroom and on Court Teaching of the Game)
Breakdown Defense
Create your shot
Attacking
Spacing
Confidence Training
Mental Discipline
Confidence
Focus
What to Bring
Please bring a water bottle with name on it
What to Wear
T-Shirt, Gym Shorts, Socks, Sneakers
